Advanced Certificate in Coping with Self-Defeating Patterns

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The Advanced Certificate in Coping with Self-Defeating Patterns is a comprehensive course designed to help learners identify and overcome self-defeating behaviors that hinder personal and professional growth. This course is vital for anyone seeking to enhance their emotional intelligence, improve relationships, and advance their career.

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AboutThisCourse

In today's fast-paced and competitive work environment, mastering the art of self-awareness and resilience is essential. This course equips learners with the necessary skills to recognize self-defeating patterns, manage stress, and develop healthy coping mechanisms. By gaining control over these patterns, learners can improve their productivity, decision-making, and leadership abilities. Employers value employees who can demonstrate resilience, self-awareness, and emotional intelligence. Completing this course not only enhances learners' personal development but also provides them with a competitive edge in their career. By investing in this course, learners demonstrate a commitment to personal growth, which is highly valued by employers.

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CourseDetails

• Understanding Self-Defeating Patterns
• Identifying Negative Thoughts and Beliefs
• Cognitive Behavioral Therapy Techniques
• Overcoming Procrastination and Increasing Productivity
• Improving Self-Esteem and Building Confidence
• Managing Emotions and Stress Reduction
• Assertiveness Training and Communication Skills
• Establishing Healthy Boundaries and Relationships
• Mindfulness and Meditation Practices
• Relapse Prevention and Maintaining Progress

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
  • CourseMaterials
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ADVANCED CERTIFICATE IN COPING WITH SELF-DEFEATING PATTERNS
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London College of Foreign Trade (LCFT)
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05 May 2025
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